Best Juices for beauty-bollywood stars include lots of juices in their diet

You must have heard bollywood actors say they include a lot of juices in their diet to be healthy and look beautiful.

Below are a number of juices that are best for beauty and skin complexion.

Carrot Juice- Carrot juices if taken daily helps to improve complexion.(Dont drink more than 3 glasses a day).Carrots are a vegetable that is rich in substances known as carotenoids. These substances are the building blocks for the compound known as vitamin A. These carotenoids are what give carrots their distinctive yellow to orange color.

Lime Juice- If you drink lime juice and honey in a glass of warm water everyday when you start your day. It wil clear your entire system and relive constipation.It is also one of the best remedy to keep weight in control.

Cabbage juice-Cabbage juice is a good cleansing juice and cabbages are high is vitamin C. Drinking cabbage juice is also good for your skin. If you suffer from acne cabbage juice can help clear up the acne.When you make your cabbage juice do not add any salt oar sugar to it since that will harm the good effects of the cabbage.Cabbage juice will also help you loose weight. Cabbage juice will help to re-balance your body making it easier for you to loose weight.

Pomegranate juice- Pomegranate juice if taken regularly helps from premature aging because of its antioxidant properties. It has special anti aging capabilities.

Aloe Vera Juice-Drinking aloe vera juice adds a rich supply of raw materials to your diet, which can produce and maintain really healthy skin. The skin replaces itself every 28 days. Using the nutritional building blocks of aloe vera, the skin can use these nutrients daily to help combat the effects of ageing. Aloe vera also helps in soothing minor burns, cuts, scrapes and skin irritations.